Open Water Swim Schedule

Improve your open water swim technique and swim safely in a beautiful open water environment with certified coaches, lifeguards and buoys. OWS Open Water Swim training will thoroughly prepare you for any open water race.

2015 SCHEDULE:  NEW!!  OWS secured open water swim sanctioned body of water at Heckscher State Park!  Beautiful and Safe Haven for Open Water Swimming.

2015 Schedule:

MAY – SEPTEMBER 2015 EVERY SATURDAY HECKSCHER STATE PARK OPEN WATER SCHEDULE:

– OPEN WATER SWIMMING STARTS MAY 16TH UNTIL SEPTEMBER AT HECKSCHER STATE PARK: EVERY SATURDAY: 7:00AM-8:00AM.  Location: we will meet in front of pool house, FIELD 6.

Directions: Hecksher State Park Pool House

No Drop Ins.  All swimmers must be USMS and purchase summer session pass.  Bring your water shoes.

JUNE 17 -AUGUST 2015 OPEN WATER SCHEDULE:

STARTING WEDNESDAY JUNE 17th, OWS WILL MEET ON WEDNESDAY EVENINGS 7:15PM-8:15PM AT THE FIRE ISLAND LIGHTHOUSE COVE.

$25 Drop in fee for none members and $20 for members.

Directions to Fire Island Light House:  Robert Moses field 5 park to the left by the  exit.   Park on the north east side by the exit of field 5.  Walk out the exit towards the turn around.  Follow the sandy path to the bay on the north/west side of the turn around.  We start right there.  It is recommended that you put your wetsuit on in the parking lot before walking down to the cove.

 

JULY-AUGUST 2015 BYRON LAKE POOL, OAKDALE, NY

JULY 20, 27, AUGUST 3, 10, 17, 24:

– ONE LONG COURSE LAP LANE AVAILABLE TO OWS MEMBERS

– WATER POLO, AGES 5 AND UP WELCOME.  WE HAVE REGULATIONS NETS, BALLS AND CAPS.

DATES: JULY 20, 27TH, AUGUST 3RD, 10TH, 17TH AND 24TH .

TIME: 6:45PM-7:45PM

ALL LEVELS WELCOME!  WE HAVE SEVERAL NETS!  ALL AGES!  ADULTS DON’T THINK YOU CANT PLAY!! IT’S A BLAST!  KIDS LOVE IT!  GREAT FAMILY TIME!!  OUTDOOR POOL!

Total Cost 6 sessions  Town Of Islip RESIDENTS: $90

Total Cost 6 sessions FOR NON RESIENTS:  $120

SIGN UP: BYRON LAKE, OAKDALE, JULY 20TH AT 6:15PM

First come, first serve.  Please contact Coach Bryan for further information at Bkrutowswimli@gmail.com

KEEP IN TOUCH WITH US ON FACEBOOK/OPENWATERSWIMLI AND OUR WEBSITE FOR ALL UP-TO-DATE INFORMATON.

For Masters Swimmers, you must sign up on the USMS website and bring a copy of your card to practive.

NJ LMSC Online Registration

Club name:  OWST

USMS Individual Membership: $37 (USMS fee) + $10 (LMSC fee) = $47 total
    Registration opens for members to renew/register on Nov. 1, 2014

U.S. Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. Founded in 1970, the non-profit corporation is organized with over 500 clubs in 52 regions throughout the United States. Membership numbers more than 50,000, with individual members ranging in age from 18 to over 100. Within the clubs, structured workouts, often with a coach, offer well-thought-out training assistance. Pool and open-water races provide opportunities to compete and measure individual progress at the local, state, national and international levels. USMS programs also offer stroke and technique clinics, workshops, and instruction, as well as social functions. All USMS programs are designed to help swimmers improve fitness and/or train for specific goals, and offer active support for a healthy lifestyle through friendship, and camaraderie.